“We each carry our wounds in our own way; there is neither sense nor value in gauging them against those of others.”
My approach
I am a master level, individually licensed mental health counselor in the state of Vermont. I specialize in the treatment of complex presentations of trauma, which often includes dissociation. I use Eye-Movement Desensitization and Reprocessing (EMDR), Structural Dissociation Theory (SDT), and Deep Brain Reorienting (DBR) as my approaches to treatment. I provide both standard sessions, 50-53 minutes, and 90 minute sessions. As my office is not suitable for all people, I offer online options as well.
Providing you with a safe space
All your in person appointments will take place in our soothing office environment with a fully private room, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located less than a mile from Exit 11 off of I-89. Please be advised that this office is not wheelchair accessible and requires you to climb a flight of stairs. Parking is provided and there is a small waiting area inside the building outside my office.
If location and mobility are barriers please let me know as I do offer online options for meetings.
Our services
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Individual Therapy
These are your traditional office or virtually based therapy sessions. They typically run 50-53 minutes long.
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Equine Retreats
Providing 1-2 day retreats to help you learn new grounding skills and safely reflect on more difficult things that are impacting you.
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Intensives
This is a longer session that is designed to help you engage in multiple hours of trauma therapy. The intention is to provide a safe space for a longer trauma therapy session to help enhance your trauma healing. Please be aware that these are out of pocket and not covered by insurance.
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Equilateral EMDR Intensive
An individual EMDR intensive that incorporates work with and around horses to support trauma healing.